Fitness with Bouba

Hi guys!

Tonight I've been working out later then usual..
Had to work overtime, and after that.. I was supposed to workout, but had places to go, people to met! But hey.. It was sooo worth it! :) and then I saw IBK dalen play floorball..unfortunately they lost the game! Maybe next game they win!  Hope so!  

And then it was time for the bicep-hour! Yeaah Buddy! :)
Best feeling when you have the pump in the bicep!
I'm not gonna be as excited as Arnold where.. But almost ;)





After the workout It was time to bike home.. In the rain.. Oh my god guys.. It rained like in the movie .. "the perfect storm".. Craazy!

Now I have eaten some kesella With funlight(strawberry) and some digestive and a proteinshake (double chocolate flavor) nammi nammi! :)

Now I'm going to bed!
Hope you all have good night sleep and looking forward to tomorrows workout/cardio?

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