Fitness with Bouba

 

 

 

I have been lousy on updating my blog this week. Sry guys!  

 

I'm gonna try to update you guys! 

 

I have trained a lot this week, and I feel sore in almost all parts of my body. And I love that feeling!  Then I know I have been pushing myself and my schedule is working!  I feel strong even if I'm exhausted and tired! 

 

Took a personal best in Dead lift today, 165 kg, 3 set x 5 reps!   That's awesome!  

2 days ago I worked out my legs and I'll say.. It was one of my best leg workouts ever!  

The same day I worked out my biceps, and that to were one of my best Bicep workout!  

Amazing feeling! 

 

The negative this week has been my eating schedule and my sleeping.  unfortunately  I've been sleeping really bad. tonight that is changing!  

 

 

I've also been working a lot this week and i'll continue to work a lot the rest of the weekend. I like to work a lot because then I plan my free time and my life have routines. Strange enough I manage to do more with my days with less free time!  

 

This last week I also have been hanging out with a few friends, and especially Sandra who is a  amazing friend. 

Yesterday we made dinner(she did 99% of everything)  and after that we both did some desert. 

And I tell you guys.. no mercy for the stomach there.. waaah.. 

 

Home made Ice-cream, and white chocolate fudge, and Turkish Peber fudge.. Naminami!! 

We were like to bolls after that in the sofa!  haha , awesome evening! 

 

 

Hope you follow me on Instagram and I'm a little better to update there. Hopefully I'm gonna put up a few videos after christmas!  

 

 

Now I need to get to bed , need to turn this sleeping problem around.  I hope you all have a great evening!  

 

 

BF out..