Fitness with Bouba

 

Now I'm back on track!  Have been soo busy with working and using my time for me and things I value very much.. 

 

Like the headline say... I'm back!  

I still have a few things needing my attention more then others. And I'm really sorry if some of you guys get prioritie away for the moment. It's not because of you, It's me that need this moment in my life to be like this!  

 

Enough said about that! 

 

 

 

When I was away I eat really shitty food and didn't have time and energy to workout so much. But now I have a lot of energy and time!  So gonna step it up again to 2 workouts every day!  Gonna start with cardiotraining again. The thing is, when I put in cardio in my training schedule I tend to loose weight, So need to keep eating a lot of food and stay clean in that area so I will have no problems with the next Photo session! :)  

 

Now I need to take my new PWO (Steel)  It's awesome!!  :)  Love the taste, the tickle , the energy-boost, and mostly the pump I'll get out from it!  So try it!   

You can buy it from our Local store One More Rep here in  Umeå..   see the links on your right!  

 

 

 

Today I'm gonna workout chest, back, abs , and some leg..  A really strange combo for me. But need to focusing on getting hard on each part.. and the problem is that when I came back I started mixing the muscle groups so I'm off schedule.. thursday I will be back on track! 

 

Hope you guys keep up your training and hope your motivated to take the training to the next level ?? :) 

 

 

One of my greatest inspirations (Greg Plitt) 

 

 

Have a great day!