Fitness with Bouba

Follow me on my journey to become the best fitness athlete possible!

Rest is earned.. but not a choice!

Kategori: Life

Hi guys!

About you're "test"  How did it go?  I have a few friends that told me about there fears and what they faced yesterday!  :) real fun to hear about it!  
 
My "fear"  was to try something new in training. I went swimming... I've always liked swimming when i was younger. But now i haven't had swimming on the plate because i felt like "it's for old people"  I know swimmers are really well trained athletes.. still my prejudices mind played tricks with me ! ;P   I know that to try new things is often scary and most of the time it's hard to  get out off your comfort zone.  I think it's like will power..  The more you workout that muscle , the stronger it gets !  So keep on facing your "fears" guys! :) 
 
 
 
 
Now I've eaten a lot of protein, meat , keso, and eggs.. Still hurts in my chest and that's not good at all...
 
Going to iksu to run some and maybe swim some more.. after that I need to go down to the city.. been a while since I've been there.. 
 
I hope you guys have a great day and hopefully your training is going really great!  
 
 
 
 
 
 
 

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