Fitness with Bouba

Follow me on my journey to become the best fitness athlete possible!

Six degrees of separation..

Kategori: Life

Hi guys! 
 
Today has been a really cold day here in Umeå!  Brrr.. I can accept the winter, but the fall and the wind/reign is not a favorite of mine.. 
 
Just wanna take a last minute travel to a warmer country, just looked up a few destinations...  damn you wallet, that for the moment isn't that deep and well filled up! 
 
Otherwise I have been for a bicep/triceps workout today... tried to workout these muscles in a certain way..  my problem is that I have a injury in the chest and shoulder area and it's hard to do exercises that doesn't hurt and take damage on the chest/shoulder!  But i did it and it feels better now! 
 
 
 
 
After that I've seen a half of Germany - Sweden (football/soccer)   It sucks that the manager of Sweden has taken out the worst start team ever.. 3 - 0 in first half... really bad. 
 
So I'll take a PW to get some fresh air.. instead of watching the second half.... 
 
Hope you all have a great evening guys! 
 
 
 
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