Recovery..
Kategori: Life
Hey guys!
Todays workout was okey.. Felt good to pressure the legs! This is one of my weaknesses, legs.. Because of my history with football, wrestling and inlines i always had "big" and strong legs.
But lately I have felt that I always wanted "smaller" legs and haven't trained them as much as I supposed to do when I train for a fitness lifestyle.
But from now on i will go for it, I will workout legs 2 times a week! One weakness I'll also have is my recovery. Want to workout sooo much and don't wan't any rest. And like yesterday when a few friends came over for Xbox night, we played until 4 in the morning.. NOT good , especially when I'm going to workout at 09:30 in the morning.. But hey, this ones I can take it.
I'm gonna try to recover more and put some structure on my schedule now. So i won't break down my muscles! Otherwise I'll like to thank you guys who follow me on the blog and Instagram! :) Don't hesitate to ask any kind of question that pop up in your mind ! :)
Now i need some food (protein) and then I'm going to pack a bag for tonights event with my work colleagues! Gonna be a GOOD night! :) Hope you all have a great saturday! :)
I had to publish the picture below.. because I'm very bullheaded person and I love to se what part will brake first! :) It's always my body!! :) Take care guys!
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